BREATH TAKING APP | The Ultimate Mindful Medical app
“Its design is wonderful - super cool, simple and easy to use."
Barbara Kuhr | Founding designer of Wired Magazine.
Barbara Kuhr | Founding designer of Wired Magazine.
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Changing your mind, one breath at a time. It's Inspiration, through Respiration.
Breathe - and measure the effect it has on your parasympathetic nervous system.
It's the first medical - mindful app of its kind, in the world.
Deep breathing has FDA approval as a treatment for stress relief and lowering blood pressure because it may be more effective than diet, exercise and medications. [1]
Researchers demonstrated that following a music-guided breathing exercise helped users to reduce their systolic blood pressure by 7.5 mm Hg on average as compared to a control group that listened to relaxing music and lowered their blood pressure by only 2.9 mm Hg on average [2].
It's the first medical - mindful app of its kind, in the world.
Deep breathing has FDA approval as a treatment for stress relief and lowering blood pressure because it may be more effective than diet, exercise and medications. [1]
Researchers demonstrated that following a music-guided breathing exercise helped users to reduce their systolic blood pressure by 7.5 mm Hg on average as compared to a control group that listened to relaxing music and lowered their blood pressure by only 2.9 mm Hg on average [2].
